This nut free recipe is a great alternative to regular pesto and is packed with all the benefits of pumpkin seeds – rich in protein, healthy fats, vitamins and minerals. The pesto can be kept in the fridge for at least two weeks. Cover the top with a 1cm layer of oil to keep it fresh.



  • Add all the ingredients to a high speed blender and process until you’re happy with the consistency. You can choose to leave it chunky or blend for longer until smooth